On-Ramp
Work closely with a coach to safely learn essential techniques and prepare for our group CrossFit classes
Program Description
New to CrossFit? Our On-Ramp program is the perfect introduction! This beginner-friendly program provides a solid foundation in the fundamental movements of CrossFit. Our experienced coaches will guide you through a series of sessions designed to teach you proper technique, build your confidence, and prepare you for our group classes. Learn essential skills, improve your fitness, and become part of our supportive community.
Book a free intro today to start your journey at the best gym in Trenton!
Learn the Basics
Master essential CrossFit movements with personalized coaching and step-by-step instruction
Build a Strong Foundation
Develop proper technique and form to ensure safe and effective training
Gain Confidence
Become comfortable with CrossFit methodology and prepare to join group classes
Small Class Size
Receive individualized attention and support in a small group setting
Ready to Start Your Life-Changing CrossFit Journey?
Schedule Your Free Intro
Simply fill out the form and we'll reach out to set up your 1-on-1 intro with a coach at the gym.
