CrossFit for Teens
CrossFit workouts for ages 11-17 to foster teens' fitness, health and wellness
Schedule
Tuesdays & Thursdays
Duration
1 Hour
Program Description
CrossFit Quinte's CrossFit for Teens program empowers young athletes (ages 11-17) to build strength, confidence, and a lifelong love of fitness. These specialized youth fitness classes in Trenton are taught by expert coaches and utilize age-appropriate techniques and equipment to foster a safe and encouraging environment. We focus on developing well-rounded athletes while reducing the risk of sports-related injuries.
Book a free intro to join our community and unleash your teen's full potential!
Injury Prevention
Develop strength and resilience to minimize the risk of sports-related injuries
Healthy Habits for Life
Instill a passion for fitness that promotes long-term physical and mental well-being
Expert Teen Coaching
Our certified coaches specialize in working with teenagers, providing individualized support and motivation
Fun & Engaging
Dynamic workouts and a supportive team environment make fitness enjoyable and rewarding
Get Your Teen on the Path to Lifelong Fitness
CrossFit for Teens Schedule
Check out our schedule of CrossFit for Teens classes and join us at the gym in Trenton, ON for a workout today!
Schedule Your Free Intro
Simply fill out the form and we'll reach out to set up your 1-on-1 intro with a coach at the gym.
Quick Links
Contact Info
99 Dufferin Avenue, Trenton, Ontario K8V 5E2, Canada
Hours
Mon - Fri
6-9 am, 12-1 pm, 4-7pm
Saturday
9-11 am
