CrossFit for Kids
Instill an early love for exercise with these age-appropriate fitness movements, games and activities (ages 5-10)
Schedule
Tuesdays
Duration
45 Minutes
Program Description
CrossFit Quinte's CrossFit for Kids program is a fun and engaging way to build strong, confident, and resilient young athletes (ages 5-10). More than just fitness, our program focuses on developing well-rounded individuals. Our expert coaches use a dynamic mix of games, activities, and age-appropriate functional movements to foster a love of exercise while developing essential physical and social skills. Kids will learn the fundamentals of CrossFit while having a blast and making new friends!
Book a free intro to chat with a coach and get your kid started today!
Fun Fitness
We make fitness enjoyable with exciting games and activities that keep kids engaged and motivated
Develops Life Skills
Build valuable qualities like teamwork, confidence, and self-discipline in a supportive environment
Age-Appropriate Training
Our program utilizes safe, scalable exercises and equipment designed specifically for kids
Expert Coaching
Our certified coaches are passionate about working with children and helping them reach their full potential
Kickstart Your Kids Love for Fitness
CrossFit for Kids Schedule
Check out our schedule of CrossFit for Kids classes and join us at the gym in Trenton, ON for a workout today!
Schedule Your Free Intro
Simply fill out the form and we'll reach out to set up your 1-on-1 intro with a coach at the gym.
